MOST POPULAR VIDEOS

• 10:45 Tips and Tricks for Remote Learning

  This video reviews online etiquette, netiquette. These are the expectations for student conduct for online learning.

  Uploaded Apr 13, 2020
• 29:55 WEEK 2: "Dance/Yoga" Zoom Meeting

  Hi amazing PE students!
  In this video learn the “Macarena", "Electric Slide", and "Sid Shuffle" DANCES plus enjoy YOGA for strength, balance, & relaxation.
  
  If you missed the Zoom Meeting this week you can watch here and it can count as your “30 minutes” of physical activity for your Fitness Log.  It is not mandatory to attend our Weekly Zoom Meetings but highly recommended!  It would be great to see you!  You can use this video for future physical activity as well.
  
  REMINDER: your “Fitness Log” is due this Sunday, April 19, 8pm. You can use this video for future physical activity as well.
  
  HELPFUL TIPS:
  The “Fitness Log” attached to the Google Classroom post can’t be edited. Go to the Class Drive Folder under the “Fitness Log” folder and you will find YOUR OWN COPY TO EDIT with your name. Open with “Google Sheets.” Please let us know if it still doesn’t work. =)

  Uploaded Apr 17, 2020 by Raquel Cope
• 2:10 Week 3 (April 20-24) “Assignment Instructions” Video

  In this 2 minute video it breaks down the 4 items of your Week 3 “TO DO” Checklist! Watch until the end to see one of the many things I like to do to be active with my family! =)

  Uploaded Apr 18, 2020 by Raquel Cope
• WEEK 8 (May 26-29, 2020) Weekly Update

  Check out what's new this week! See Mrs. Cope in a minion costume! 😜 See a "SNEAK PEEK" at one of the dances you can learn from the pre-recorded "Dance/Yoga" video! 💃🕺

  Uploaded May 25, 2020 by Raquel Cope
• Co-Principals Share Election Message on Respect

  OMS Students and Families, our admin team wanted to share some words of encouragement with you as we progress through this current distance learning time and also prepare for the election and political climate around us. We have every intent of making this school a place where all students are heard, seen, valued, and respected. Please watch this video and join us as we stand together during this time, respecting all of our differences and celebrating what makes us unique as Tigers.

  Uploaded Oct 29, 2020
• How to edit “Fitness Log”

  Many questions we received were how to edit your “Fitness Log” assignment. Check out this 2 minute video to learn how!!!

  Uploaded Apr 23, 2020
• INSTRUCTIONAL VIDEO: How to access your "Fitness Log" to edit

  Many questions we received were how to edit your “Fitness Log” assignment. Check out this 2 minute video to learn how!!!

  Uploaded Apr 23, 2020 by Raquel Cope
• Poem: "Dream Drum Girl"

  Video recording of reading for Week 3

  Uploaded May 01, 2020
• WEEK 3 "Dance/Yoga" Zoom Meeting

  Hi amazing PE students!
  In this video learn the “Git Up” and “Thriller” DANCES plus enjoy YOGA for strength, balance, & relaxation.
  
  If you missed the Zoom Meeting this week you can watch here and it can count as your “30 minutes” of physical activity for your Fitness Log. It is not mandatory to attend our Weekly Zoom Meetings but highly recommended! It would be great to see you! You can use this video for future physical activity as well.

  Uploaded Apr 24, 2020 by Raquel Cope
• WEEK 3 "Fitness Training" Pre-recorded Video with Mrs. Cope (April 20-24)

  We have something new for Week 3! Check out this pre-recorded 30-minute "Fitness Training" Video we created which includes:
  1) A warm up
  2) High Intensity Interval Training (HIIT) - TYPE: Cardiovascular Endurance and Muscular Strength/Endurance
  3) Cool down and static stretches - TYPE: Flexibility
  
  This is one of many OPTIONS you can choose to do for your "30 minutes" of physical activity on your "Fitness Log Assignment". Let’s get fit & have fun together!

  Uploaded Apr 20, 2020 by Raquel Cope