MOST POPULAR VIDEOS

• WEEK 7 "Fitness Training" Video with Mrs. Cope (May 18-22, 2020)

  Check out these “30 minute” Workout videos! This is one of many OPTIONS you can choose to get in your “30 minutes” per day for your “FITNESS LOG ASSIGNMENT”. Let’s get fit & have fun together! Includes:
  1) Warm up (Dynamic Stretches)
  2) High Intensity Interval Training (HIIT)- TYPE: cardiovascular endurance & muscular strength/endurance
  3) Cool down & static stretches (TYPE: Flexibility)

  Uploaded May 20, 2020 by Raquel Cope
• WEEK 7 (May 18-22, 2020) Weekly Update

  Check out what's new this week for our Zoom meeting and see a SNEAK PEEK for one of the dances you'll learn! If you missed the "SHOW & TELL" for Zoom this week, we'll do another one next week!

  Uploaded May 20, 2020 by Raquel Cope
• WEEK 7: "Dance/Yoga" Zoom Meeting (May 18-22, 2020)

  Aloha fabulous PE students! If you missed the Zoom Meeting this week... watch this video! I’m excited to share a little bit about my background growing up in Hawai’i 🌺🏝🤙🏼🌈 and my Filipino heritage. So this week I taught the “Hukilau” which is a Hula dance, the “Tinikling” which is a Filipino dance, a TikTok dance called “Stay at Home” and we did Hip Hop Yoga. You can use this for your 30 minutes of physical activity & use for future physical activity as well! Let’s have some fun!

  Uploaded May 22, 2020 by Raquel Cope
• WEEK 9 (June 1-4, 2020) Weekly Update

  Check out what's new this week! Get a "SNEAK PEEK" of one of the dances you'll learn in Zoom! 😎🌞

  Uploaded May 31, 2020 by Raquel Cope
• Welcome Back to Oaklea Middle School In-Person! Featured
  Uploaded Feb 26, 2021