Raquel Cope » Physical Activity/Family Resources

Physical Activity/Family Resources

Staying Active at Home (35+ Free Resources)
Family Wellness - "A Healthy Home is an Active Home" Free Resources
Oregon Hiking Guide
101 Tips for Family Fitness Fun
Fitness Centers: FREE Workout Videos
Action for Healthy Kids: Activity Ideas
CATCH (Coordinated Approach To Child Health): Free Parent Resources
WHO: Be Active During Covid-19
ACSM: Resource Library
NIH: Guide to Physical Activity
CDC: Physical Activity Basics
ACSM: Staying Active During Coronavirus Pandemic